DJ Flow - Foundation
Here's five food pairings that you should consider to enhance the chemical absorption of nutrients in your body.
01. potatoes + spinach: lets you absorb iron faster + better
02. oatmeal + strawberries: prevents likelihood of stroke & heart attacks
03. rosemary + beef: the rosemary actually kills off any cancer-causing beef traces in your body that may linger and lead to organ failure
04. red peppers + feta cheese/dressing: eating peppers and salads with cheese or any dressing accelerates the bloodstream absorption time and makes digestion easier.. ranch dressing please!
05. fish + broccoli + tomato: weird combination right? but this prevents heart cancer
(via Runner's World magazine.)
"Everyone gets a miracle."
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